RSVP for your free week

Fill out the free week form and let us know when you would like to try one of our scheduled classes; you may start your free week at any time.

In addition, we also offer a personal introduction and assessment for those who are interested.  During this introduction, you will view our facility, learn how our classes are organized and get a feel for what to expect from CrossFit.  We also will talk about your own personal goals and expectations.